Spain · JaénMonovarietalVery high phenolic

Picual

The most planted olive in the world and the backbone of Andalusian oil. Naturally rich in oleic acid and polyphenols, which makes it both the most stable extra virgin on the shelf and the most assertive on the palate.

500–800+mg/kg typical for the variety
20oils in the library
13producers
Picual olives · grove photo

In the grove

Picual takes its name from the small point at the tip of the fruit. It tolerates cold, drought and limestone soils, which is why it dominates Jaén, where a single province holds more olive trees than any country outside Spain. Yield is high and ripening is late, so growers who want the green style must pick well before the fruit turns.

The trade-off is real: an early October pick can cost a third of the yield of a November one. What it buys is chlorophyll, bitterness and a phenolic load that keeps the oil alive for two years instead of one.

Compared with the other reference cultivars

CultivarOrigin Typical polyphenolsSensory profile Best pairing
PicualJaén, Spain500–800+ mg/kgGreen tomato skin, cut grass, high bitterness and pungencyGrilled meat, charcuterie
CoratinaPuglia, Italy600–1000+ mg/kgArtichoke, rocket, intense peppery pungencyLegume soups, roast beef
KoroneikiCrete & the Peloponnese350–600 mg/kgFresh apple, green banana, balanced herbaceous notesSalads, grilled fish
ArbequinaCatalonia & Andalusia150–300 mg/kgSweet apple, green almond, very light bitternessSeafood, desserts, light sauces

Polyphenol figures are the ranges published for each variety, not measurements of any bottle in the library. A single oil's figure depends on when it was picked and how it was milled, and is shown on that oil's own page where the producer states one.

Picual oils in the library

From 13 producers in 2 regions
All 20 →